Moving to Canada is an exciting adventure—but it can also feel a bit overwhelming. It’s completely normal to feel out of place at first, especially as you try to adapt and build a new life.
This guide isn’t about the paperwork or government procedures—this is all about how to feel at home in your new country, with simple tips that help you settle in emotionally and socially.
- Pursue New Interests Right Away
The early weeks after your move are a great time to channel your energy into trying new activities. Whether it’s climbing at a local gym, taking an art class, or exploring your neighborhood theater scene—jump in early before routine sets in.
This is one of the most effective ways to meet new people. Trying new things puts you in the right mindset to make connections—and it’s fun!
- Keep Doing What You Love—But Embrace the Local Spin
While it’s great to explore new interests, don’t leave behind the things that define who you are. Holding on to familiar hobbies helps create a sense of stability during a big life change.
At the same time, explore how Canadians enjoy those same hobbies. Whether it’s poker, board games, or outdoor sports—join local groups or clubs and learn the “Canadian way” of doing what you already love.
- Be Part of the Community
The best way to feel like you belong is to give back. Volunteering is a powerful way to meet people and contribute to your new community.
Whether you help at a food bank, volunteer with animals, or join a cause close to your heart, this kind of involvement helps you build real, lasting connections. If you’re working or studying locally, you’ll naturally find people with shared experiences and goals.
- Consider Language Classes
If English or French isn’t your first language—or even if you want to improve—language classes offer more than just lessons. They’re a great place to meet others who are also trying to settle in.
Many of your classmates will be newcomers like yourself, while others may be locals trying to improve their second language. If you’re fluent in English, why not take up French? It’s spoken by about 22% of Canadians and can really open doors, especially in regions like Quebec.
- Join Expat Communities—Without Guilt
Some newcomers avoid expat groups because they worry it might hold them back from integrating. But connecting with others who understand what you’re going through can be incredibly helpful.
You’ll share experiences, get practical advice, and meet people who’ve been in your shoes. Many long-time expats lead these groups and can offer valuable insights into Canadian life.
- Learn About Canadian Culture—One Page at a Time
If you’re not quite ready to socialize, start by getting to know Canadian culture through books. It’s a low-pressure way to understand local quirks, humor, and values.
Funny and insightful reads like How to Be a Canadian by Will Ferguson or The Xenophobe’s Guide to the Canadians are great starting points. Even reading Canadian fiction or watching popular Canadian films can help you feel more in tune with the culture—and give you conversation starters when you do meet people.
Final Tip: Just Take the First Step
Canadians may not be as outgoing as Americans, but they’re generally kind, open, and happy to connect—if you give them the chance.
So don’t hesitate. Share some cookies with a neighbor. Strike up a conversation at your local coffee shop. Ask a librarian for a book recommendation. Go to events in your community, and keep showing up.
Making real connections starts with showing up—just take that first step!